Welcome to

Pounds Transformation

Our professionally trained medical staff including Physicians, Physician’s Assistants, APRNs and Registered Dietitians, will help you lose weight and maintain your weight loss using grocery store-bought foods. Wherever you are on your health journey, we are here to guide and support you to reach your goals.

YES, we accept medical insurance!

Get Help

What can we help you with?

Weight loss that works and is sustainable

Put an end to yo-yo dieting and live well.

Reverse Heart Disease & Diabetes

Reduce your risk for heart disease

Understanding hormonal changes with women and how they affect weight

Reduce the effect of hormones through nutrition.

Fight Inflammation with Food

Reduce your pain with food, nutritional supplements and lower weight.


what people say about us

The difference in this program is it was not a diet, it was life style changes. Sounded great to me, but I soon found out it was more than just that. It was also a very personal approach with the care of a medical staff, that is what really sold me. . . . It has been over 20 months since I went out on my own and I now have much more energy than I can ever remember having! I couldn’t have asked for a better experience with such caring, professional, knowledgeable group.

Pete M.

Ever since going to Pounds I am a new person. I love who I am now rather than punishing myself for everything I ate and feeling bad about the way I looked.

Natalie L.

The knowledge and guidance provided through Pounds led me to a lifestyle change and improved health. I feel fabulous and have the energy necessary to live every day to the fullest.

Leslie M.

Office Hours:

We have two offices conveniently located in West Hartford Center and right off of I84 in Southington, CT. Our hours are:

  • Monday:9:00 am – 5:00 pm
  • Tuesday:8:00 am – 4:00 pm
  • Wednesday:7:00 am – 4:00 pm
  • Thursday:10:00 am – 7:00 pm
  • Friday:8:00 am – 2:00 pm
  • Saturday: West Hartford office hours, twice per month, between 8:00 am – 12:30 pm

Southington Office: 860-517-8888
West Hartford Office: 860-906-1289

Get Started

Congratulations! Take your first step towards improving your health and wellness today. Our friendly patient liaison is waiting for your call at (860) 906-1289, extension 301.