What we think

Doctor in the Kitchen Flackers Flax Seed Crackers Savory Garlic Onion Basil & Red Chili Pepper makes a great snack alone or try them with hummus or guacamole for a health & nutritious low carb meal replacement. Also try with sliced avocado or your favorite nut butter spread.

Benefits Of Flax 

Flax seeds may just be one of the world's most important nutritious grains that not only tastes great but also can improve your overall health and vitality. For years they have been recommending flax seeds to all of their patients who are seeking optimal health. Flax seeds are nutritionally high in alpha linoleic acid (ALA), an omega-3 fatty acid that is heart healthy and also a source of anti-inflammatory precursor molecules. They contain soluble and insoluble fiber, which helps to maintain normal cholesterol levels and promotes optimal bowel function. Also they are a rich source of plant lignans and many vitamins and minerals- this tiny seed is a healthy, wonderful nutritional gift.

About Doctor In The Kitchen

Welcome to Dr. In The Kitchen - makers of flackers - flax seed crackers, a gluten free food - high in Omega-3 fatty acids and fiber. Flackers are sprouted and dehydrated, so they are a raw food product. Flackers are their first product, but stay tuned for more!

Their mission at Doctor In The Kitchen is to create unique foods that are delicious and super healthy. They use only the best, most effective ingredients that they know will support your optimal health, enhance your vitality and optimize your body's function. Doctor In The Kitchen foods are designed for people that want to eat well, feel great and strive for optimal health and vitality.

Doctor In The Kitchen was started by Alison Levitt M.D., a holistic medical doctor, and Donn Kelly a seasoned food marketer. Dr. Levitt is board certified in Family Medicine and specializes in integrative medicine, where she blends the unique modalities of nutrition, herbs, and spirituality into her practice of medicine. Doctor In The Kitchen incorporates her wisdom of health and her passion for nutrition with the belief that, "Good food is wise medicine". Dr. Levitt developed flackers for her clients and began selling them as part of her practice in early 2005.Together, Alison and Donn joined forces to bring this fabulous, healthy line of food products to you.

Nutrition Information

• Non-GMO
• Vegan
• Paleo 
• Soy Free
• Dairy Free
• Nut Free
• Gluten Free
• Low Carb
• Raw 
• High in Omega 3's
• 4g Protein
• 6g Fiber