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Meet Our Incredible Team

Our professionally trained medical team is dedicated to the pursuit of health and wellness. They welcome the opportunity to support you every step of the way on your health and weight loss journey with compassion and motivation.

Michelle Cavo, PA-C

Co-Founder, Chief Executive Officer

Meet Michelle

Charles Cavo, DO, FACOG

Co-Founder, Chief Medical Officer

Meet Charles

Thomas Bondarchuk, APRN

Nurse Practitioner

Meet Thomas

Emily Woods, APRN, FNP-BC

Nurse Practitioner

Meet Emily

Stephanie Brainard, RDN

Registered Dietitian

Meet Stephanie

Alyssa Doherty, MS, RDN, CD-N

Registered Dietitian

Meet Alyssa

Susan Kamin, RDN

Registered Dietitian

Meet Susan

Verna Lukehart, RN, RDN

Registered Nurse, Registered Dietitian

Meet Verna

Erin Queno, RDN

Registered Dietitian

Meet Erin

Alisha Sanzone, RDN

Registered Dietitian

Meet Alisha

Bonnie Wilson, MS, RDN, NBC-HWC

Registered Dietitian

Meet Bonnie

Registered Dietitian

Rachel Frase, MS, RD, CHC

Rachel is a registered dietitian who combines her passion for nutrition and exercise to help her patients transform their lives. During her college years, after six years of chronic gastrointestinal discomfort and suffering, she was diagnosed with a rare medical condition, which was successfully healed with diet and nutritional supplements. Besides improving her gastrointestinal issues, several other health problems resolved when she changed to a whole food diet higher in fat, protein, and vegetables. Nutrition radically transformed Rachel’s health and motivated her to want to help others. Rachel’s career in dietetics began working in skilled nursing, behavioral health and long-term care facilities. Rachel received her undergraduate degree in Nutritional Sciences at the University of Connecticut and her Master of Science in Nutrition and Exercise Physiology from Long Island University.

Contact Rachel


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