Delicious Recipes

Directions:

1. Preheat oven to 300° F
2. Rinse seeds under cool water to remove pumpkin debris. Pat dry with dish towel or paper towels. 
3. Toss seeds in melted butter and salt. 
4. Spread seeds on a baking sheet in a single layer. Bake for about 45 minutes or until golden brown, stirring occasionally. 
5. Toss in a little extra melted butter once cooked and cooled for an even more popcorn-like taste.

Notes: Feel free to add spices to the seeds for more variety. Cinnamon, Italian blend, or taco seasoning all make great additions.

Portion Size: ¼ cup pumpkin seeds