Mark and Connie both work full time while raising a family so making themselves a priority can be a challenge many of us can relate to. They made the commitment to themselves and to their family to improve their health and longevity. Collectively they have lost almost 100 pounds over the past year and now have more energy to keep up with their kids! They use the support of each other and the Pounds community as they continue to lose weight. Go Team!
Connie
- 6/2/2017-234.2lbs, 5/19/2018-180.3
- A1c 6.3 to 5.3 (resolved prediabetes)
- Insulin 26 to 6 (normal)
- Vitamin D 25 to 48 (now normal)
Mark
- 9/25/2017-218.8lbs, 5/14/2018-183.4lbs
- HDL 44 to 73 (greatly improved)
- Insulin 13.7 to 3 (normal)
- Triglycerides 126 to 64 LDL 116 to 83