Ingredients:
- 4 cups unsweetened coconut flakes
- 1 cup coconut oil
- 1 cup dark chocolate chips, melted
- 1/2 cup butter
- 1 tsp granulated sweetener of choice
- 1 tsp vanilla
- optional: 1/2 cup nuts
Coconut Smooches
Posted on: 04/12/2019
Yields: 20 serving
Directions:
- Melt the coconut oil and butter together.
- In a medium bowl, combine the coconut flakes and melted butter/oil combination.
- Add vanilla and sweetener (if using) and mix until fully combined.
- Layer a piece of parchment paper in the bottom of a square pan.
- Pour the coconut mixture into a single layer onto the parchment paper and place in freezer for 10 minutes.
- Once the coconut mixture has set, pour melted chocolate on top, spreading it evenly.
- Place the mixture back into the freezer for 20-30 minutes, until it has completely set.
- Remove from parchment paper and pace on a flat surface to cut into squares.
Nutritional analysis per square: Protein: 2g, Net Carbs: 5g
Recipe adapted from www.isaveatoz.com