Posted on: 10/09/2018
Prep Time: 25 minutes
Cook Time: 20 minutes
Yields: 8 Servings
Ingredients:
1 pound boneless skinless chicken breasts, cut into cubes
1/2 pound kielbasa sausage, cut into slices
1 pound shrimp, peeled and deveined
2 cups chicken broth
2 celery ribs, chopped
1/2 onion, diced
1 large green pepper, chopped
2 garlic cloves, minced
1 can (28 oz) diced tomatoes, undrained
1 tsp dried thyme
1 tsp pepper
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Directions: |
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Bring broth to a boil in a large saucepan. Stir in celery, onion, garlic and cook until onion is softened. Add in chicken, kielbasa, spices, and tomatoes. Bring to a boil. Reduce heat, cover and simmer about 10 minutes Once chicken is cooked, add in shrimp and green pepper. Cook uncovered over medium heat for 4-6 minutes, until shrimp turns pink. Recommend serving over cauliflower rice and topping with fresh parsley. |
Nutritional Analysis per serving:
Protein: 29g Net Carbs: 7g Fat: 10g