Ingredients:
*make sure to have a 10” frying pan that is oven safe
- 4oz Italian sausage
- 1 tablespoon olive oil or butter
- 4 cups of kale thinly sliced
- ½ cup chopped onion
- 6 large eggs, scrambled
- ¼ teaspoon of salt
- ¼ teaspoon of pepper
- 1/3 cup of fire roasted diced tomato
- Additional salt and pepper to taste

