Welcome to

Pounds Transformation

Our professionally trained medical staff including Physicians, Physician’s Assistants, APRNs and Registered Dietitians, will help you lose weight and maintain your weight loss using grocery store-bought foods. Wherever you are on your health journey, we are here to guide and support you to reach your goals.

YES, we accept medical insurance!

Get Help

What can we help you with?

Weight loss that works and is sustainable

Put an end to yo-yo dieting and live well.

Reverse Heart Disease & Diabetes

Reduce your risk for heart disease

Understanding hormonal changes with women and how they affect weight

Reduce the effect of hormones through nutrition.

Fight Inflammation with Food

Reduce your pain with food, nutritional supplements and lower weight.


what people say about us

If, like me, you have spent decades failing at weight loss, I urge you to give POUNDS a try. I plan to continue going in regularly to make sure I keep off the weight I have managed to lose. This is the first time I have succeeded at this incredibly difficult, and frustrating, task. I literally– and I mean literally– believe that I may owe my life to POUNDS.

The difference in this program is it was not a diet, it was life style changes. Sounded great to me, but I soon found out it was more than just that. It was also a very personal approach with the care of a medical staff, that is what really sold me. . . . It has been over 20 months since I went out on my own and I now have much more energy than I can ever remember having! I couldn’t have asked for a better experience with such caring, professional, knowledgeable group.

Pete M.

Ever since going to Pounds I am a new person. I love who I am now rather than punishing myself for everything I ate and feeling bad about the way I looked.

Natalie L.

Office Hours:

We have three offices conveniently located in West Hartford Center, Glastonbury, and right off of I84 in Southington, CT. Our hours are:

  • Mon – Fri: 8:00 am – 6:00 pm
  • Closed for lunch from 1:00 pm – 2:00 pm

Southington Office: 860-517-8888
West Hartford Office: 860-906-1289
Glastonbury Office: 860-494-2400

Get Started

Completing the form will provide us the opportunity to help schedule your telemedicine or office appointment.
Additionally, you can call our office at 860-906-1289 ext 301.
We look forward to meeting you.