"One of the things that makes transformation difficult is that change is not easy for anybody. But you can't expect change unless something changes."
"The way the doctors painted nutrition when I was young and overweight is completely different than the way Dr. Cavo and the nutritionists paint it now."
Connie and Mark
"I'm a new me now. I'm not ashamed to go into a grocery store or to be around crowds. I'm the girl that walks into a room and says hello to everybody."