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Products

Transform Multi Vit (Alpha Base) by Pounds Transformation™ - 120 Capsules
Transform Omega (OrthoMega) by Pounds Transformation™ - 180 Capsules
Cracking The Plateau: 30 Day Weight Loss Challenge
Transform Gut Motility (Super Aloe 450) by Pounds Transformation™ - 100 Capsules
Transform Cravings (CM Core) by Pounds Transformation™ - 90 Capsules
Transform Rest (Botanicalm PM) by Pounds Transformation™ - 60 Capsules
Transform ProBiotic 2 (Ortho Spore IG™) by Pounds Transformation™ - 90 Capsules
Transform Skin (Collagen Factors) by Pounds Transformation™ - 60 Capsules
Transform Stress (Reacted Magnesium) by Pounds Transformation™ - 60 Capsules
Melatonin by Pounds Transformation™ - 100 Tablets
Saccharomyces boulardii by Pounds Transformation™ - 60 Capsules
Reacted Zinc by Pounds Transformation™ - 60 Capsules
Reacted Selenium by Pounds Transformation™ - 90 Capsules
Vitamin K2 180 mcg by Pounds Transformation™ - 60 Capsules
Vitamin D 5000 IU by Pounds Transformation™ - 60 Capsules
Vitamin D 1,000 IU by Pounds Transformation™ - 180 Capsules
Pounds Transformation - Anytime High Protein Drink -Vanilla (11.16 fl oz)
Lark Ellen Farm -Lemon Blueberry Sprouted Granola (Grain-Free)
Pounds Transformation - Anytime High Protein Drink - Chocolate (11.16 fl oz)
RxSugar Organic Liquid Sugar
RxSugar Organic Pancake Syrup
Organic MCT Oil - 16 fl. oz (473 ml)- Protocol for Life Balance
Proti-Thin Proti Max Protein Shaker - Lemon Raspberry Smoothie - 1 Bottle
Lark Ellen Farm Organic Grain Free Granola Bites Gluten Free Berrylicious -- 8 oz
Lark Ellen Farm Organic Grain Free Granola Bites Gluten Free Cacao Cherry -- 8 oz
Ketologie Bone Broth Powdered Drink Mix Roast Chicken - 12.67 oz.
Ketologie Bone Broth Powdered Drink Mix Smoky Beef - 12.67 oz.
Lark Ellen Farm Organic Grain Free Granola Bites Gluten Free Vanilla Cinnamon -- 8 oz
Pounds Protein Wafer Squares Chocolate - 5 Servings
Pounds Vanilla Wafer Squares
Pounds - Chocolate Coated Soy Snacks - 7/box
Pounds Cinnamon Cereal - 7 Packets
Pounds Cereal - Rich Cocoa - 7/Box
Pounds Apple & Cinnamon Oatmeal
Pounds Hot Protein Breakfast - Maple Brown Sugar Oatmeal
DIK Cinnamon Currant Flackers Crackers 5 oz.
DIK Sea Salt & Pepper Flackers Crackers 5 oz.
DIK Savory Flackers Crackers 5 oz.
Nordic Naturals Pro-Omega Fish Oil 1000 mg - 60 Softgels - Lemon Flavor
Pounds Fluffy Nutter Very Low Carb Protein Diet Bars - 7/box
Pounds Fluffy Vanilla Crisp Very Low Carb Protein Bars - 7/box
Pounds Protein Bar Very Low Carb - Salted Toffee Pretzel - 7/box
Pounds Caramel Crunch Protein Bars - 7/box
Pounds Protein Bar Very Low Carb - Zesty Lemon Crisp - 7/box
Pounds Low Carb Protein & Fiber Bars - Strawberry Shortcake
Pounds Chocolate Crisp Protein Bars - 7/box
Pounds Cappuccino Protein Drink - Vanilla
Sweetleaf Liquid Stevia - Pumpkin Spice - 2 oz bottle
Chocolate Shake or Pudding Mix (7/box) - Pounds
Vanilla Shake or Pudding Mix (7/Box) - Pounds
Transform Omega (OrthoMega) by Pounds Transformation™ - 60 Capsules
Transform ProBiotic 1 (Ortho Biotic) by Pounds Tranformation™ - 60 Capsules
RxSugar Organic Chocolate Syrup
RxSugar 1 Pound Canister
Dinner Plans: Easy Vintage Meals
BIOSENSE™ Breath Ketone Monitoring System
Proti-Thin Proti Max Protein Shaker - Strawberry Banana Smoothie - 1 Bottle
Proti-Thin Proti Max Protein Shaker - Mango Smoothie - 1 Bottle
Nugo Slim Toasted Coconut
Nugo Slim Rasberry Truffle
NuGo Slim Brownie Crunch
Nordic Naturals Pro-Omega Fish Oil 1000 mg - 180 Softgels - Lemon Flavor
Pounds Peanut Butter Protein Bars - 7 bars
Pounds Classic Cappucino Protein Drink - 7/box
Sweetleaf Liquid Stevia - Lemon Drop - 2 oz bottle
Pure Encapsulations L-Glutamine Powder
Proti Chips - Spicy Nacho Cheese
Proti Chips - Barbecue
Pounds 18g Protein Hot or Cold Drink Mix - Chocolate
Proti Chips - Sea Salt & Vinegar
New Chapter - Oregano Force - 30 Liquid VCaps

Our Hours

Mon - Thu: 8AM–1PM, 2PM–6PM

Fri - Sun: Closed

West Hartford Center

125 LaSalle Road (Ste 208)
West Hartford, CT 06107

P: 860-906-1289
F: 860-906-1269

Southington

1131 West Street (Bldg 1)
Southington, CT 06489

P: 860-517-8888
F: 860-426-2551

Glastonbury

480 Naubuc Avenue
Glastonbury, CT 06033

P: 860-494-2400
F: 860-494-2402

© Pounds Transformation 2025
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Charles Cavo, D.O.

Co-Founder, Chief Medical Officer

Dr. Cavo is Chief Medical Officer and Pounds Transformation Co-Founder, with his wife, Michelle Cavo, PA-C. As an OB/GYN at The Hospital of Central Connecticut, Dr. Cavo became increasingly concerned with how the obesity epidemic was negatively affecting his patients and decided to make finding a solution his life’s work. The business was founded to help patients successfully achieve their weight loss and health-related goals through a combination of lifestyle, nutrition, and medical interventions. As a Diplomate of the American Board of Obesity Medicine and former OB/GYN, he brings his caring nature to treating obesity and obesity-related illnesses using a medically progressive approach. Dr. Cavo is Board certified in Bariatric Medicine and Obstetrics & Gynecology and is a Fellow of the American College of Obstetricians and Gynecologists. He earned his medical degree at Nova Southeastern University School of Osteopathic Medicine and completed his Obstetrics and Gynecology residency at the University of Connecticut.

Charles Cavo, D.O.

Co-Founder, Chief Medical Officer

Dr. Cavo is Chief Medical Officer and Pounds Transformation Co-Founder, with his wife, Michelle Cavo, PA-C. As an OB/GYN at The Hospital of Central Connecticut, Dr. Cavo became increasingly concerned with how the obesity epidemic was negatively affecting his patients and decided to make finding a solution his life’s work. The business was founded to help patients successfully achieve their weight loss and health-related goals through a combination of lifestyle, nutrition, and medical interventions. As a Diplomate of the American Board of Obesity Medicine and former OB/GYN, he brings his caring nature to treating obesity and obesity-related illnesses using a medically progressive approach. Dr. Cavo is Board certified in Bariatric Medicine and Obstetrics & Gynecology and is a Fellow of the American College of Obstetricians and Gynecologists. He earned his medical degree at Nova Southeastern University School of Osteopathic Medicine and completed his Obstetrics and Gynecology residency at the University of Connecticut.

Charles Cavo, D.O.

Co-Founder, Chief Medical Officer

Dr. Cavo is Chief Medical Officer and Pounds Transformation Co-Founder, with his wife, Michelle Cavo, PA-C. As an OB/GYN at The Hospital of Central Connecticut, Dr. Cavo became increasingly concerned with how the obesity epidemic was negatively affecting his patients and decided to make finding a solution his life’s work. The business was founded to help patients successfully achieve their weight loss and health-related goals through a combination of lifestyle, nutrition, and medical interventions. As a Diplomate of the American Board of Obesity Medicine and former OB/GYN, he brings his caring nature to treating obesity and obesity-related illnesses using a medically progressive approach. Dr. Cavo is Board certified in Bariatric Medicine and Obstetrics & Gynecology and is a Fellow of the American College of Obstetricians and Gynecologists. He earned his medical degree at Nova Southeastern University School of Osteopathic Medicine and completed his Obstetrics and Gynecology residency at the University of Connecticut.

Michelle Cavo, PA-C

Co-Founder, Chief Executive Officer

Michelle is Pounds Transformation Co-Founder, Chief Executive Officer and a Certified Physician Assistant. Pounds Transformation was founded based on her belief that “food is medicine”. Michelle’s lifelong struggle with her weight, despite her dedication to healthy eating and exercise, fuels her life’s passion to help her patients. With her personal understanding about the difficulty of weight loss and her extensive knowledge of nutritional medicine, she approaches each patient with profound empathy and medical expertise. She previously worked as a Physician Assistant for fifteen years in a primary care office, where she saw firsthand that nutrition and a healthy lifestyle can transform your health and your life. Michelle completed the Physician Assistant program and earned her Master’s Degree in Public Health at Nova Southeastern University. She is certified by the American Society of Bariatric Physicians.

Michelle Cavo, PA-C

Co-Founder, Chief Executive Officer

Michelle is Pounds Transformation Co-Founder, Chief Executive Officer and a Certified Physician Assistant. Pounds Transformation was founded based on her belief that “food is medicine”. Michelle’s lifelong struggle with her weight, despite her dedication to healthy eating and exercise, fuels her life’s passion to help her patients. With her personal understanding about the difficulty of weight loss and her extensive knowledge of nutritional medicine, she approaches each patient with profound empathy and medical expertise. She previously worked as a Physician Assistant for fifteen years in a primary care office, where she saw firsthand that nutrition and a healthy lifestyle can transform your health and your life. Michelle completed the Physician Assistant program and earned her Master’s Degree in Public Health at Nova Southeastern University. She is certified by the American Society of Bariatric Physicians.

Michelle Cavo, PA-C

Co-Founder, Chief Executive Officer

Michelle is Pounds Transformation Co-Founder, Chief Executive Officer and a Certified Physician Assistant. Pounds Transformation was founded based on her belief that “food is medicine”. Michelle’s lifelong struggle with her weight, despite her dedication to healthy eating and exercise, fuels her life’s passion to help her patients. With her personal understanding about the difficulty of weight loss and her extensive knowledge of nutritional medicine, she approaches each patient with profound empathy and medical expertise. She previously worked as a Physician Assistant for fifteen years in a primary care office, where she saw firsthand that nutrition and a healthy lifestyle can transform your health and your life. Michelle completed the Physician Assistant program and earned her Master’s Degree in Public Health at Nova Southeastern University. She is certified by the American Society of Bariatric Physicians.