Meet Our Incredible Team
Our professionally trained medical team is dedicated to the pursuit of health and wellness. They welcome the opportunity to support you every step of the way on your health and weight loss journey with compassion and motivation.
Stephanie Brainard, RDN
Stephanie is a Registered Dietitian whose passion for helping people struggling with their weight and health was inspired by her own personal journey. Stephanie struggled with her weight since she was 8 years old. She spent years yo-yo dieting, binge eating, suffered from poor self-image and lived with constant restriction. She became consumed with weight loss, which greatly impacted many aspects of her life. She finally reached a point where she knew something had to change, as her quality of life and relationships were suffering. She worked hard to break through behaviors, beliefs and old dieting mindsets she had developed and shifted her focus to health, rather than a number on the scale. She also turned to strength training which has empowered her to feel strong and celebrate her body for what it is capable of. This journey for her is far from over, as it is a daily practice and commitment. Stephanie enjoys seeing others take charge of their own health and wants to be the source of support for anyone on their own journey in becoming the best version of themselves. Stephanie understands there is no one size fits all approach to weight loss or health and is dedicated to help find what works for each individual. Stephanie realizes the challenges that come with embarking on a health journey, but knows it is so incredibly worth it. Stephanie completed her Bachelor of Science in Nutrition degree from the University of St. Joseph, where she also completed her Dietetic Internship.